essential minerals

Limiting sugar is good for your health

Over the past decades, sugar consumption has skyrocketed. According to the World Health Organization (WHO), the recommended daily sugar intake is 25 grams. However,…

Alternatives to Cow’s Milk

In this article, we’ll delve into what cow’s milk provides us. Despite being an essential nutrient while we´r growing up, thanks to its high…

How to take Pack Detox 30

In previous articles, we’ve discussed the benefits of cleansing the body at least twice a year, why it’s so important, and when it would…

What isn’t a detox

Today, we are going to talk about what is detoxification and what isn’t a detox. What does Detox really mean? Also referred as “cleansing,”…

There is no disease without acidosis

All diseases occur in a low oxygen inner terrain and low-grade acidosis. Lack of energy, recurrent infections, chronic inflammation, pain, and degenerative diseases are…