Limiting sugar is good for your health
Over the past decades, sugar consumption has skyrocketed. According to the World Health Organization (WHO), the recommended daily sugar intake is 25 grams. However,…
Alkaline and acid foods
How to enhance your Detox Pack 30 with intermittent fasting
In the previous article, we discussed how to rejuvenate yourself from within in just 30 days with the Detox Pack 30. Today, we’re sharing…
Detox yourself to reduce inflammation
Today, we are going to talk about inflammation and pain, what it entails, and how to address it in a natural and effective way.…
SIBO and Alkalinity
Nowadays, we hear a lot about Small Intestinal Bacterial Overgrowth (SIBO), a condition that primarily affects the digestive system (especially women) leading to various…
Symptoms indicating acidity
Today we talk about how to recognize the symptoms that indicate that I am acidic. We also tell you what you can do to…
False myths about the alkaline diet (Part II)
False myths about the alkaline diet: Is a vegetarian diet always a healthy diet? Does it necessarily mean that being a vegetarian one is…
False myths about the alkaline diet (part I)
False myths about the alkaline diet: The popularity of the alkaline diet and the lack of reliable information, has led to the appearance of…
