Alkalinity and health

Alkaline supplements for diabetes

Currently, diabetes affects more people, especially in the Western world. Diabetes knows no age, and there are different types, such as type I and…

The stomach is more than a digestive organ

In this article, we are goin to discuss the stomach from a different perspective, as there are different scientific approaches about its functioning. Additionally,…

How to reduce stress with a deep detox

Today’s topic is something that affects us all to a greater or lesser extent. Our fast-paced lifestyle, high expectations, competitiveness, family, work, and life’s…

Detox benefits during menopause

Menopause is a natural stage that all women will undergo sooner or later. Our lifestyle, the diet we follow, and our thoughts and emotions…

Limiting sugar is good for your health

Over the past decades, sugar consumption has skyrocketed. According to the World Health Organization (WHO), the recommended daily sugar intake is 25 grams. However,…

Alternatives to Cow’s Milk

In this article, we’ll delve into what cow’s milk provides us. Despite being an essential nutrient while we´r growing up, thanks to its high…

What can I do to cleanse my colon

Today, we´ll delve into the significance of this vital organ – the colon. Why is it so important for our intestinal and overall health?…