Alkaline diet

Pumpkin cream for autumn

In autumn, we say goodbye to the beach, to fresher foods and colder drinks, giving way to warmer and more comforting foods. The holidays…

How to boost alkalinity in autumn

Summer is over with its expansive energy and high temperatures with the desire to eat fresh, watery foods, and the need to hydrate. When…

How ATP energy is generated with pHour Salts

In biochemistry, the acronym ATP designates Adenosine Triphosphate or Adenosine Triphosphate. It is an organic molecule belonging to the group of nucleotides, essential for…

Fresh, healthy and easy summer recipes

In today’s article, we present different summer foods to eat healthy and compensate for the excesses of summer. The high temperatures invite us to…

Tomato carpaccio recipe

Summer is here and with this splendid season comes wonderful fruits and vegetables. Today we bring a very alkaline tomato carpaccio recipe, simple to…

What our cells need to be healthy

You’ve probably heard the saying “we are what we eat,” but in truth, we are rather what we can absorb at the cellular level.…