Toxics to avoid

Benefits of colon cleansing

Today, we’re going to discuss about colon health, particularly constipation, which affects many people, especially women. Chronic constipation soils the colon, leading to various…

How to properly clean fruits and vegetables

Chemical pesticides are linked to several diseases, including reproductive abnormalities, endocrine disorders, and neurological problems. In this article, you will learn how to properly…

How hormone disruptors affect us

Today, we’ll be discussing hormone disruptors, also known as endocrine-disrupting chemicals (EDCs). We’ll explore what they are, how they can impact us, and what…

Limiting sugar is good for your health

Over the past decades, sugar consumption has skyrocketed. According to the World Health Organization (WHO), the recommended daily sugar intake is 25 grams. However,…