How to boost alkalinity in autumn
Summer is over with its expansive energy and high temperatures with the desire to eat fresh, watery foods, and the need to hydrate. When…
Energy and vitality
pHour Salts, your alternative to replace coffee
Coming back from vacation and getting back into your daily routine can be a challenge, especially when it comes to waking up early. While…
How ATP energy is generated with pHour Salts
In biochemistry, the acronym ATP designates Adenosine Triphosphate or Adenosine Triphosphate. It is an organic molecule belonging to the group of nucleotides, essential for…
End fatigue with pHour Salts
Today we are going to talk about the importance of taking minerals and being properly remineralized. Did you know that if you lack minerals,…
The best superfoods for athletes
In other articles, we have been talking about the importance of good hydration in athletes. The key is in alkaline water due to its…
Goodbye to tightness with PuripHy
The dreaded “soreness” (delayed myalgia or delayed onset muscle pain) is a very common muscle injury that appears after having practiced intense exercise or…
Why athletes drink alkaline water
One of the keys to staying healthy and alkaline is to practice sports regularly. In today’s article, we are going to talk about elite…
Build your muscles with an alkaline diet
Today we are going to talk about sports, the importance of nutrition, how to improve sports performance and avoid injuries with the alkaline diet.…
Fasting regenerates cells and strengthens the immune system
In today’s article, we will talk about the extraordinary benefits of fasting. Fasting means completely or partially abstaining from eating or drinking for some…
Limiting sugar is good for your health
Over the past decades, sugar consumption has skyrocketed. According to the World Health Organization (WHO), the recommended daily sugar intake is 25 grams. However,…
