6 goals to boost your well-being in 2025
The beginning of a new year is the perfect opportunity to rethink habits and set goals that bring us closer to a healthier and…
Cognitive well-being
How Phour Salts takes away your sugar cravings
In today’s world, excessive sugar consumption has become a significant health issue. Cravings for sugary foods not only make it challenging to maintain a…
Keys to combat Seasonal Affective Disorder
As the days grow shorter and temperatures drop, many people experience changes in their mood. This phenomenon, known as Seasonal Affective Disorder (SAD), can…
Improve your sleep with a liver cleanse
Sleep quality and liver health are intrinsically linked, and the condition of the liver can directly affect a person’s ability to get a good…
pHour Salts, your alternative to replace coffee
Coming back from vacation and getting back into your daily routine can be a challenge, especially when it comes to waking up early. While…
How ATP energy is generated with pHour Salts
In biochemistry, the acronym ATP designates Adenosine Triphosphate or Adenosine Triphosphate. It is an organic molecule belonging to the group of nucleotides, essential for…
Limiting sugar is good for your health
Over the past decades, sugar consumption has skyrocketed. According to the World Health Organization (WHO), the recommended daily sugar intake is 25 grams. However,…
Detox yourself to reduce inflammation
Today, we are going to talk about inflammation and pain, what it entails, and how to address it in a natural and effective way.…
An avocado a day keeps the doctor away
Today, we’re going to talk about avocado, a highly versatile fruit with countless health benefits. It’s a true ally for your well-being and a…
Boost your brainpower
Today, we’re going to reveal the 5 keys to optimize your cognitive functions. Boost your brainpower with Phour Salts! Until recently, it was believed…
