Improve your sleep with a liver cleanse
Sleep quality and liver health are intrinsically linked, and the condition of the liver can directly affect a person’s ability to get a good…
Cognitive well-being
pHour Salts, your alternative to replace coffee
Coming back from vacation and getting back into your daily routine can be a challenge, especially when it comes to waking up early. While…
How ATP energy is generated with pHour Salts
In biochemistry, the acronym ATP designates Adenosine Triphosphate or Adenosine Triphosphate. It is an organic molecule belonging to the group of nucleotides, essential for…
Limiting sugar is good for your health
Over the past decades, sugar consumption has skyrocketed. According to the World Health Organization (WHO), the recommended daily sugar intake is 25 grams. However,…
Detox yourself to reduce inflammation
Today, we are going to talk about inflammation and pain, what it entails, and how to address it in a natural and effective way.…
An avocado a day keeps the doctor away
Today, we’re going to talk about avocado, a highly versatile fruit with countless health benefits. It’s a true ally for your well-being and a…
Boost your brainpower
Today, we’re going to reveal the 5 keys to optimize your cognitive functions. Boost your brainpower with Phour Salts! Until recently, it was believed…
Vegetables promote development in childhood and adolescence
We all know how important it is to eat vegetables regularly and, especially, during the growth stage (childhood and adolescence). Eating vegetables in childhood…
Fasting is easy with Alkaline 16 Greens
Today we talk about the benefits of fasting, the different modalities and how it can help you. Fasting is much more than a fad!…
How to deal with stress and anxiety in teenagers
This is a significant topic in today’s world. According to the National Institute of Health, nearly 1 in 3 teenagers aged 13 to 18…
