Phour Salts combats the excesses of Christmas
The Christmas season is synonymous with family gatherings, celebrations with friends, and, of course, delicious food and drinks that, while providing us with unforgettable…
Seasons
Christmas recipes to take care of your hormones
Nutrition has a profound impact on our hormonal balance, influencing key aspects such as energy, mood, sleep, and even skin health. Hormones, those chemical…
Keys to combat Seasonal Affective Disorder
As the days grow shorter and temperatures drop, many people experience changes in their mood. This phenomenon, known as Seasonal Affective Disorder (SAD), can…
Cold weather can weaken our immune system
With the arrival of winter, cold weather is often considered an enemy to our health. However, it is important to clarify that the cold…
Pumpkin cream for autumn
In autumn, we say goodbye to the beach, to fresher foods and colder drinks, giving way to warmer and more comforting foods. The holidays…
Your healthy autumn with HepHatic Care
With the arrival of autumn, our bodies begin to adapt to colder temperatures and changes in the pace of life. It is during this…
How to boost alkalinity in autumn
Summer is over with its expansive energy and high temperatures with the desire to eat fresh, watery foods, and the need to hydrate. When…
Fight the excesses of summer with Alkaline Care
Summer is a time to relax and enjoy, but it can also lead to dietary and lifestyle excesses, such as alcohol consumption, a diet…
Alkaline habits for the return of September
September, known as “little January”, is a month of new beginnings and the perfect opportunity to tune up your body and mind after the…
Anti-inflammatory smoothie with pineapple and turmeric
Today we share with you a very simple recipe to prepare: Anti-inflammatory smoothie with pineapple and turmeric. Benefits for your health Not only is…
