Anti-inflammatory smoothie with pineapple and turmeric
Today we share with you a very simple recipe to prepare: Anti-inflammatory smoothie with pineapple and turmeric. Benefits for your health Not only is…
Seasons
Fresh, healthy and easy summer recipes
In today’s article, we present different summer foods to eat healthy and compensate for the excesses of summer. The high temperatures invite us to…
Tomato carpaccio recipe
Summer is here and with this splendid season comes wonderful fruits and vegetables. Today we bring a very alkaline tomato carpaccio recipe, simple to…
Why allergies come earlier
According to data from the Spanish Society of Allergology and Clinical Immunology, in Spain there are more than 8 million people who suffer from…
Ingredients for a vegetable broth
Today we talk about the benefits of drinking vegetable broths or soups, especially during winter. In addition, hot soups provide nutrients, comfort and tone…
Christmas Recipe: Vegan Beef Round with Mashed Potatoes
Today’s recipe is a delicious vegan recipe, very easy to prepare, ideal for this Christmas and for the whole family. Whether you are vegan…
How to strengthen the immune system
Now that we are in autumn and about to enter winter, what better time to take care of ourselves since with the sudden changes…
Vegetable and purifying broths for autumn
When we perform a detox, we cannot miss a good cleansing broth that is satiating and helps the internal cleansing process. In today’s article,…
How to regain energy after vacation
After the holidays, returning to routine is usually hard for many people. Furthermore, during the summer and holidays, there are those who have overindulged…
Chlorophyll takes care of you in summer
Summer is the favorite time of year for many of us: we tend to be on vacation, the sunlight lasts longer, with good weather…
