Pumpkin cream for autumn
In autumn, we say goodbye to the beach, to fresher foods and colder drinks, giving way to warmer and more comforting foods. The holidays…
Seasons
Your healthy autumn with HepHatic Care
With the arrival of autumn, our bodies begin to adapt to colder temperatures and changes in the pace of life. It is during this…
How to boost alkalinity in autumn
Summer is over with its expansive energy and high temperatures with the desire to eat fresh, watery foods, and the need to hydrate. When…
Fight the excesses of summer with Alkaline Care
Summer is a time to relax and enjoy, but it can also lead to dietary and lifestyle excesses, such as alcohol consumption, a diet…
Alkaline habits for the return of September
September, known as “little January”, is a month of new beginnings and the perfect opportunity to tune up your body and mind after the…
Anti-inflammatory smoothie with pineapple and turmeric
Today we share with you a very simple recipe to prepare: Anti-inflammatory smoothie with pineapple and turmeric. Benefits for your health Not only is…
Fresh, healthy and easy summer recipes
In today’s article, we present different summer foods to eat healthy and compensate for the excesses of summer. The high temperatures invite us to…
Tomato carpaccio recipe
Summer is here and with this splendid season comes wonderful fruits and vegetables. Today we bring a very alkaline tomato carpaccio recipe, simple to…
Why allergies come earlier
According to data from the Spanish Society of Allergology and Clinical Immunology, in Spain there are more than 8 million people who suffer from…
Ingredients for a vegetable broth
Today we talk about the benefits of drinking vegetable broths or soups, especially during winter. In addition, hot soups provide nutrients, comfort and tone…
