Alkalizing Seasonal Foods for January
January brings us extraordinary fruits and vegetables packed with vitamins, minerals, and enzymes, designed to support our health and boost our immunity during the…
Alkaline juices
Anti-inflammatory smoothie with pineapple and turmeric
Today we share with you a very simple recipe to prepare: Anti-inflammatory smoothie with pineapple and turmeric. Benefits for your health Not only is…
Juices to cleanse your body
Detox juices have gained popularity as a way to cleanse the body and promote overall health. These juices, made from fresh fruits and vegetables,…
Smoothie for healthy and radiant skin
We all like to have soft, radiant skin, free of imperfections. Today I share an exquisite smoothie, incredibly easy to make, full of vitamins, antioxidants,…
Maintain your beauty and youth with the alkaline diet
Since the dawn of known time, human beings have always sought the elixir of eternal youth. There are certain healthy practices and routines that…
Benefits of drinking vegetable and fruit juice
There is increasing evidence regarding the importance of taking fresh vegetables and fruit juice daily because of its health benefits. Today, we’ll explore them.…
Chlorophyll takes care of you in summer
Summer is the favorite time of year for many of us: we tend to be on vacation, the sunlight lasts longer, with good weather…
Five energetic alkaline breakfasts
Surely you have wondered on some occasion what you can have for breakfast that is healthy and, at the same time, gives you energy.…
Vegetables promote development in childhood and adolescence
We all know how important it is to eat vegetables regularly and, especially, during the growth stage (childhood and adolescence). Eating vegetables in childhood…
Alkaline Diet for Athletes
When we exercise, it’s important to eat properly so as to provide the body with all the necessary macronutrients it needs. An alkaline diet…
