Raw Spinach Soup Recipe
When we eat raw plant based foods we absorb much more all the vitamins, minerals, enzymes, amino acids, and other nutrients contained in the…
Alkaline recipes
Pumpkin cream for autumn
In autumn, we say goodbye to the beach, to fresher foods and colder drinks, giving way to warmer and more comforting foods. The holidays…
Anti-inflammatory smoothie with pineapple and turmeric
Today we share with you a very simple recipe to prepare: Anti-inflammatory smoothie with pineapple and turmeric. Benefits for your health Not only is…
Fresh, healthy and easy summer recipes
In today’s article, we present different summer foods to eat healthy and compensate for the excesses of summer. The high temperatures invite us to…
Tomato carpaccio recipe
Summer is here and with this splendid season comes wonderful fruits and vegetables. Today we bring a very alkaline tomato carpaccio recipe, simple to…
Asparagus with portobello mushrooms recipe
Today we bring a delicious and easy to prepare recipe. Ideal for autumn, based on wild asparagus and portobello mushrooms. In addition to being…
Special kale recipe to boost your brain
We are always talking about how to properly care for, nourish and detoxify our body. However, not everyone is aware of how fundamental it…
Carrot and cauliflower rice rolls
Spring is the ideal time to purify our body. All the energy of nature is expanding. The body begins to eliminate the fat reserves accumulated…
Smoothie for healthy and radiant skin
We all like to have soft, radiant skin, free of imperfections. Today I share an exquisite smoothie, incredibly easy to make, full of vitamins, antioxidants,…
Steamed artichokes with vinaigrette to purify the liver
Autumn and spring are two good times to cleanse the liver, the body’s great filter. And every 3 minutes, all our blood is filtered…
