Alkaline recipes

Pumpkin cream for autumn

In autumn, we say goodbye to the beach, to fresher foods and colder drinks, giving way to warmer and more comforting foods. The holidays…

Fresh, healthy and easy summer recipes

In today’s article, we present different summer foods to eat healthy and compensate for the excesses of summer. The high temperatures invite us to…

Tomato carpaccio recipe

Summer is here and with this splendid season comes wonderful fruits and vegetables. Today we bring a very alkaline tomato carpaccio recipe, simple to…

Carrot and cauliflower rice rolls

Spring is the ideal time to purify our body. All the energy of nature is expanding. The body begins to eliminate the fat reserves accumulated…

Smoothie for healthy and radiant skin

We all like to have soft, radiant skin, free of imperfections. Today I share an exquisite smoothie, incredibly easy to make, full of vitamins, antioxidants,…

Custard apple yogurt

In the middle of the cherimoya season, we want to share with you all the benefits that this fruit brings to our body. It…