Vegetarian diet

Pumpkin cream for autumn

In autumn, we say goodbye to the beach, to fresher foods and colder drinks, giving way to warmer and more comforting foods. The holidays…

Tomato carpaccio recipe

Summer is here and with this splendid season comes wonderful fruits and vegetables. Today we bring a very alkaline tomato carpaccio recipe, simple to…

Juices to cleanse your body

Detox juices have gained popularity as a way to cleanse the body and promote overall health. These juices, made from fresh fruits and vegetables,…

Carrot and cauliflower rice rolls

Spring is the ideal time to purify our body. All the energy of nature is expanding. The body begins to eliminate the fat reserves accumulated…

Custard apple yogurt

In the middle of the cherimoya season, we want to share with you all the benefits that this fruit brings to our body. It…

The alkaline power of celery

Celery leaves have a high content of vitamin A (a powerful anti-acidifier), while the stalks are an excellent source of vitamins B1, B2, B6…

Ingredients for a vegetable broth

Today we talk about the benefits of drinking vegetable broths or soups, especially during winter. In addition, hot soups provide nutrients, comfort and tone…