How to combat insomnia during perimenopause and menopause
Insomnia is a common complaint that affects many women during perimenopause, menopause, and postmenopause. These hormonal transition stages in a woman’s life are often…
Essentials
Fight the excesses of summer with Alkaline Care
Summer is a time to relax and enjoy, but it can also lead to dietary and lifestyle excesses, such as alcohol consumption, a diet…
Alkaline habits for the return of September
September, known as “little January”, is a month of new beginnings and the perfect opportunity to tune up your body and mind after the…
pHour Salts, your alternative to replace coffee
Coming back from vacation and getting back into your daily routine can be a challenge, especially when it comes to waking up early. While…
How ATP energy is generated with pHour Salts
In biochemistry, the acronym ATP designates Adenosine Triphosphate or Adenosine Triphosphate. It is an organic molecule belonging to the group of nucleotides, essential for…
Get antioxidants with alkaline water
Today we are going to talk about antioxidants, what they are, why they are so important, their benefits and how to incorporate them into…
Hydration is the secret to healthy skin
In today’s article we are going to delve into the importance of being well hydrated since all our organs, glands and viscera require water…
End fatigue with pHour Salts
Today we are going to talk about the importance of taking minerals and being properly remineralized. Did you know that if you lack minerals,…
Phour Salts to relieve hangover
Today’s article is very interesting since we are going to talk about the importance of being well remineralized, what minerals are crucial for your…
The importance of hydration to eliminate toxins
Water is key to weight balance. In today’s article we will talk about the importance of hydration to eliminate toxins. Why water is key to…
