pH Balance: A Solution to Reduce Stress and Control Cortisol
A stable pH ensures that the enzymes responsible for cortisol synthesis and conversion function properly. When the body experiences a state of acidosis or…
Essentials
January is your time for a liver detox
The start of a new year is the perfect time to establish new healthy habits and leave behind the excesses of the holiday season.…
6 goals to boost your well-being in 2025
The beginning of a new year is the perfect opportunity to rethink habits and set goals that bring us closer to a healthier and…
Phour Salts combats the excesses of Christmas
The Christmas season is synonymous with family gatherings, celebrations with friends, and, of course, delicious food and drinks that, while providing us with unforgettable…
Cold weather can weaken our immune system
With the arrival of winter, cold weather is often considered an enemy to our health. However, it is important to clarify that the cold…
How to combat insomnia during perimenopause and menopause
Insomnia is a common complaint that affects many women during perimenopause, menopause, and postmenopause. These hormonal transition stages in a woman’s life are often…
Fight the excesses of summer with Alkaline Care
Summer is a time to relax and enjoy, but it can also lead to dietary and lifestyle excesses, such as alcohol consumption, a diet…
Alkaline habits for the return of September
September, known as “little January”, is a month of new beginnings and the perfect opportunity to tune up your body and mind after the…
pHour Salts, your alternative to replace coffee
Coming back from vacation and getting back into your daily routine can be a challenge, especially when it comes to waking up early. While…
How ATP energy is generated with pHour Salts
In biochemistry, the acronym ATP designates Adenosine Triphosphate or Adenosine Triphosphate. It is an organic molecule belonging to the group of nucleotides, essential for…
