Digestive well-being

The stomach is more than a digestive organ

In this article, we are goin to discuss the stomach from a different perspective, as there are different scientific approaches about its functioning. Additionally,…

How to reduce stress with a deep detox

Today’s topic is something that affects us all to a greater or lesser extent. Our fast-paced lifestyle, high expectations, competitiveness, family, work, and life’s…

Limiting sugar is good for your health

Over the past decades, sugar consumption has skyrocketed. According to the World Health Organization (WHO), the recommended daily sugar intake is 25 grams. However,…

Alternatives to Cow’s Milk

In this article, we’ll delve into what cow’s milk provides us. Despite being an essential nutrient while we´r growing up, thanks to its high…

How to take Pack Detox 30

In previous articles, we’ve discussed the benefits of cleansing the body at least twice a year, why it’s so important, and when it would…

What can I do to cleanse my colon

Today, we´ll delve into the significance of this vital organ – the colon. Why is it so important for our intestinal and overall health?…

SIBO and Alkalinity

Nowadays, we hear a lot about Small Intestinal Bacterial Overgrowth (SIBO), a condition that primarily affects the digestive system (especially women) leading to various…