Loose weight

Pumpkin cream for autumn

In autumn, we say goodbye to the beach, to fresher foods and colder drinks, giving way to warmer and more comforting foods. The holidays…

Recipe to reduce inflammation

Today’s recipe is very simple to make as well as being delicious. It is specifically designed to help reduce inflammation in the body and…

How to combat fluid retention

This article is about kidneys and the importance of their care. The kidneys remove waste from the blood and excess water through urine and…

Benefits of colon cleansing

Today, we’re going to discuss about colon health, particularly constipation, which affects many people, especially women. Chronic constipation soils the colon, leading to various…

Clean liver, balanced weight

The first step to achieving a balanced weight is to do a deep cleanse and get rid of toxins. Today we are going to…

Chickpea burger with quinoa

Today we bring you an alkalizing recipe, delicious and very easy to prepare. It will help you tone your adrenal glands and revitalize you,…