Benefits of alkaline juices
The trend of green juices, especially cold-pressed ones, has spread across almost every corner of Spain and even the entire world. Before long, not…
alimentación alcalina
6 tips to stay alkaline during summer time
Summer time is eagerly awaited, as for many, they are synonymous with vacations and leisure. However, summer often brings along some less-than-ideal habits. During…
Benefits of Sacha Inchi
What are the benefits of sacha inchi? What exactly is it? How can we incorporate it into our diet? Discover in today’s post the…
Train your brain to prefer healthy food
A study conducted by Harvard University and Tufts University reveals that the brain undergoes significant changes when adopting new habits. These changes are particularly…
Acid levels in the diet harm kidney health
Acid levels in the diet can affect kidney health. When we consume foods that produce an excess of acid in the body, the kidneys…
Can I Over-Alkalize Myself?
There are no diseases or ailments without the presence of an acidic environment. Lack of energy, colds, inflammation, ulcers, or degeneration cannot occur without…
Quick Guide to Alkaline Nutrition Introduction
We’ve Published the 3.0 Version of the Alkaline Nutrition and Lifestyle Guide! After months of work, we’re excited to share the new and updated…
