Fight against anxiety by taking care of your gut
In this week’s article, we’ll show you how to get rid of anxiety by taking care of your gut. Fight against anxiety by taking…
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5 Obstacles that prevent you from changing your diet
“Next Monday, I will start my diet.” But as weeks go by, you just don’t find the motivation to start—something is holding you back.…
Problems of COVID-19 lockdown and its solutions
During these days when most of us find ourselves confined to our homes, we are susceptible to a variety of experiences, ranging from physical…
