How to use coconut oil
What is Coconut Oil? What is it Used For? How to Choose High-Quality Coconut Oil? Today, we will clear up all your doubts about…
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Your Health Depends on the Quality of Your Internal Terrain
Today, we are going to explore the concept of the “internal terrain,” a highly relevant topic in today’s world. The word “terrain” comes from…
12 benefits of green juices
Often, the pace of life doesn’t allow us to adjust our diet to include the necessary intake of foods that provide health benefits, primarily…
Tips to regenerate your brain
Did you know that our neurons have the ability to regenerate? Today, we’ll share some tips to regenerate your brain. The Enemies of the…
Water is our essential nutrient
Water is our essential nutrient. It makes up to 70% of our body, constitutes 90% of our blood plasma and plays a vital role…
Why it’s important to keep your body clean
At birth, we come into this world equipped with everything we need to enjoy a long and healthy life. Our body’s pH is balanced…
How to get rid of heavy metals with an alkaline diet
Heavy metals are high-density chemical elements, most of which are toxic to humans and cannot be chemically or biologically degraded. For this reason, they…
Your body is like a fish tank
Think of your body as a fish tank and the importance of maintaining the integrity of the body’s internal fluid. Imagine that the fish…
Benefits of alkaline juices
The trend of green juices, especially cold-pressed ones, has spread across almost every corner of Spain and even the entire world. Before long, not…
6 tips to stay alkaline during summer time
Summer time is eagerly awaited, as for many, they are synonymous with vacations and leisure. However, summer often brings along some less-than-ideal habits. During…
