Original, creative and tasty recipes for alkalizing juices explained step by step by the Coach & Chef Nadia Torres. With her book Zumos alcalinizantes y otras bebidas caprichosas you will have no excuses to take care of yourself from within.
In this book you will find functional juices, refreshing juices for summer and also appetizing for winter, as well as some irresistible and healthy treats.
Green juices are different from each other. Not only because of their flavor, but because they have different properties depending on their ingredients. Enjoy these recipes for alkaline green juices.
The shakes have all the fiber, which promotes intestinal transit and provides a greater feeling of satiety. On the other hand, juices do not contain fiber, so all their nutrients end up in the bloodstream in a matter of a few minutes, oxygenating the blood and providing a shot of clean and efficient energy.
Our recommendation is that you consume juices in which green predominates, which is the purifying, regenerative, oxygenating and alkalizing color par excellence. However, the rest of the vegetables and fruits also provide another series of essential nutrients. So it is advisable to add fruit or vegetables of different colors to the juices, always following the 80/20 proportion so that the juice does not acidify us.
The alkaline diet for me is “synonymous” with health, I usually use PURIPHY drops to alkalize water and Phour salts mineral salts to remineralize the body. The truth is that I am very happy since I do a lot of sport and with that routine I find myself perfectly.
Puriphy for infusions with cold water, goes great. Chlorophyll is also added to drinking water from time to time and phour salts are essential when traveling. Thank you Alkalinecare.
I feel more energized and joyful when taking the pHour Salts
The benefit has been 101%, I feel more energetic and with vitality, it shows EVEN ON THE SKIN!! 💚it has helped me to maintain my body weight, and I notice that it improved a lot to at least 50%, my sports performance, THANK YOU, THANK YOU, THANK YOU
Since taking the alkaline supplements I have noticed an increase in energy and vitality! I am very happy
I have been consuming Alkaline Care supplements for years. I am a #1 fan of liquid chlorophyll which is like injecting chlorophyll into your veins, a wonder of nature that works wonders inside our body.
Years ago I started an alkaline diet and the truth is that apart from losing volume I have noticed a very significant increase in energy. In addition, at the digestive level, the advantages have been even greater. I have used several of your products and my favorites are chlorophyll and PHOUR SALTS
I use the purify and it is wonderful, I also helped a lot pHour salts.
As soon as I start, you can immediately notice changes in energy, vitality, mood, strength, desire, defenses… the point is to learn, incorporate food, change habits, try to do things in the best possible way and see the results that so many thousands of people have seen and testify.
I do not do a strictly alkaline diet, but if I eat quite healthy and what I have incorporated a lot are the pHour Salts and the Puriphy for the sport, and the truth is that, when I have done some endurance test, I have surprised even myself. The PuripHy drops are only made in the coffee and water that I take to the gym, but when I have had some coffee outside the house then I have been with acidity all afternoon.
A much more alkaline diet has been a change that has transcended food. I think it’s even something that has been part of my personal and spiritual growth. To feel more alive, clean and connected to the energy of what Mother Earth offers us.
