How to properly clean fruits and vegetables
Chemical pesticides are linked to several diseases, including reproductive abnormalities, endocrine disorders, and neurological problems. In this article, you will learn how to properly…
News and investigations
How does the quality of your internal terrain affect your health
Today, we’ll discuss the concept of internal terrain and how does the quality of your internal terrain affect your health. How does the quality…
Train your brain to prefer healthy food
A study conducted by Harvard University and Tufts University reveals that the brain undergoes significant changes when adopting new habits. These changes are particularly…
The stomach doesn’t think but it feels
We Share an Interesting Article on the Gut as a “Second Brain”. This article explores how the small intestine acts as a “second brain,”…
Acid levels in the diet harm kidney health
Acid levels in the diet can affect kidney health. When we consume foods that produce an excess of acid in the body, the kidneys…
A high-fat and high-sugar diet harms cognitive ability
Even a short-term junk food diet can have a harmful effect on the brain’s cognitive ability, according to a study from the University of…
First study linking an acidic diet to diabetes risk
The connection between diet and diabetes has been studied for years, with doctors consistently emphasizing this link, particularly when treating overweight individuals. Recent research,…
Brain health also depends on the gut
A study confirms that the proper functioning of the body’s toxin-clearing system influences the brain. Diet and the overuse of antibiotics also have a…
