Limiting sugar is good for your health
Over the past decades, sugar consumption has skyrocketed. According to the World Health Organization (WHO), the recommended daily sugar intake is 25 grams. However,…
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11 foods to prevent inflammation
More and more studies show evidence of following a healthy lifestyle to prevent disease, inflammation and pain. That’s why we bring you 11 foods…
Alkaline green juice recipes
Green juices can vary greatly, not just in flavor but also in their properties, depending on their ingredients. Enjoy these alkaline green juice recipes.…
