ensalada alcalina

Alkaline salad with raspberry vinaigrette

Fatty acids are naturally part of oils and fats. Chemically, we can divide them into three groups: monounsaturated, polyunsaturated and saturated. The latter come…

Roasted pear and omega salad

Pear is a good source of vitamin C, boron and potassium. Also a source of sweet fiber and should be taken into account to protect…