Raw broccoli and legume burgerSurprise your senses with some mini green burgers! So soft, tender and spongy that you won’t get tired of repeating them. You can make…
11 foods to prevent inflammationMore and more studies show evidence of following a healthy lifestyle to prevent disease, inflammation and pain. That’s why we bring you 11 foods…
Alkaline 16 Greens for our seniorsBetween 15 and 20% of adults suffer from nutritional deficiencies. Alkaline 16 Greens is ideal for taking care of the bodies of the elderly.…
Tips for taking Alkaline 16 GreensIn this article we offer you tips for taking Alkaline 16 Greens, a superfood with high nutritional value that contains 16 vegetables and plants.…
How to prepare yourself for a detoxAlthough detox plans and diets have been a trend for several years and are increasingly recognized as a healthy habit, it’s important to fully…
Gluten-Free Sandwich witn sliced Bread RecipeIn today’s recipe, we would like to convince you to forget about buying sandwich sliced bread from the supermarket and start enjoying the benefits…
How to deal with stress and anxiety in teenagersThis is a significant topic in today’s world. According to the National Institute of Health, nearly 1 in 3 teenagers aged 13 to 18…
Free yourself from constipationHave you ever suffered from constipation? Did you know that chronic diarrhea is also considered a form of constipation? In this article we´re going…
Advantages of an alkaline diet for your healthYou’ve likely heard about the importance of pH and how it can positively or negatively affect your health. Nowadays, having some knowledge is crucial…
Alkaline Diet for AthletesWhen we exercise, it’s important to eat properly so as to provide the body with all the necessary macronutrients it needs. An alkaline diet…