Alkaline Care

Alkaline salad with raspberry vinaigrette

Fatty acids are naturally part of oils and fats. Chemically, we can divide them into three groups: monounsaturated, polyunsaturated and saturated. The latter come…

How to prepare vegan almond cheese

Almonds are the most alkalizing nut and are very nutritionally dense. Rich in vitamins, minerals (magnesium and manganese), antioxidants and quality fats. In today’s…

Roasted pear and omega salad

Pear is a good source of vitamin C, boron and potassium. Also a source of sweet fiber and should be taken into account to protect…

Healthy properties of mesquite

The Mezquite or Pechita (Propolis Juliflora), is a tree that produces a pod-shaped fruit. From Sonora, Mexico. It is a very versatile tree from…

Creamy detox vegetable soup

January is the ideal month to detoxify and cleanse the body after holiday indulgences. With the start of the new year we can also…

Alkaline green juice recipes

Green juices can vary greatly, not just in flavor but also in their properties, depending on their ingredients. Enjoy these alkaline green juice recipes.…