September, known as “little January”, is a month of new beginnings and the perfect opportunity to tune up your body and mind after the holidays. Getting back into a routine, managing weight, preparing for exercise, and increasing energy levels are common goals this time of year. Incorporating liquid Chlorophyll and pHour Salts from Alkaline Care into your daily routine can be very beneficial to achieve these goals. Here I explain some alkaline habits for the return of September.
Alkaline habits for the return of September
Alkaline supplements such as chlorophyll and pHour Salts can be your best allies when getting back to your routine. Find out!
Benefits of Liquid Chlorophyll
It helps to oxygenate, regenerate and improve blood quality, with a great detox power on the body. Your easy DETOX.
Body Detoxification
Chlorophyll is known for its detoxifying properties, helping to cleanse the liver and eliminate toxins from the body. This is especially helpful after a period of holiday indulgence.
Improved Digestion
Chlorophyll can help improve digestion and reduce problems such as constipation. A healthy digestive system is essential for the absorption of nutrients and energy.
Energy Increase
By improving cell oxygenation, chlorophyll can increase energy levels and combat fatigue, making it easier to return to a routine of exercise and daily activities.
Support to the Immune System
Chlorophyll has antioxidant and anti-inflammatory properties that can strengthen the immune system, helping you stay healthy as you return to your activities.
Benefits of pHour Salts
pHour Salts mineral salts in powder format contribute to rapid remineralization of the body, thanks to the replacement and appropriate proportion of the 4 main natural carbonated salts (sodium, potassium, calcium and magnesium).
Body pH Balance
pHour Salts help maintain a balanced body pH, which is essential for overall health and physical performance. A balanced pH can improve muscle function and reduce fatigue.
Hydration and Mineral Retention
These salts improve hydration and retention of essential minerals such as magnesium, calcium and potassium, essential for muscle function and energy.
Acidity Reduction
They help neutralize acidity in the body, which can reduce problems such as heartburn and improve digestive well-being.
Sustainable Energy
Unlike caffeine, pHour Salts provide a more constant and sustainable source of energy, improving physical and mental endurance throughout the day.
Combine Liquid Chlorophyll and pHour Salts for Maximum Benefits
Morning routine
Start your day with a glass of water with liquid chlorophyll to detoxify and energize your body.
Add pHour Salts to your water throughout the day to maintain hydration and mineral balance.
Preparation for exercise
Take a dose of liquid chlorophyll before your exercise session to improve cellular oxygenation and increase energy.
Use pHour Salts to replenish electrolytes and maintain optimal performance during and after exercise.
Recovery and general well-being
The combination of both products can help in post-exercise recovery, reducing inflammation and improving muscle repair.
Incorporating Alkaline Care Liquid Chlorophyll and pHour Salts into your daily routine in September can help you return to your physical and intellectual activity with renewed energy and improved overall well-being. These products work in synergy to detoxify, hydrate, balance pH and provide a constant source of energy, thus facilitating a successful return to your healthy habits.
