How to prepare yourself for a detox
Although detox plans and diets have been a trend for several years and are increasingly recognized as a healthy habit, it’s important to fully…
desintoxicación
Benefits of the alkaline diet
The alkaline diet is commonly associated with a healthy approach, eating at least 80% of alkaline plant based foods to maintain the body’s pH…
Why it’s important to keep your body clean
At birth, we come into this world equipped with everything we need to enjoy a long and healthy life. Our body’s pH is balanced…
How to get rid of heavy metals with an alkaline diet
Heavy metals are high-density chemical elements, most of which are toxic to humans and cannot be chemically or biologically degraded. For this reason, they…
