Alkalizing Seasonal Foods for January
January brings us extraordinary fruits and vegetables packed with vitamins, minerals, and enzymes, designed to support our health and boost our immunity during the…
dieta alcalinizante
How to prepare yourself for a detox
Although detox plans and diets have been a trend for several years and are increasingly recognized as a healthy habit, it’s important to fully…
First study linking an acidic diet to diabetes risk
The connection between diet and diabetes has been studied for years, with doctors consistently emphasizing this link, particularly when treating overweight individuals. Recent research,…
The importance of a healthy small intestine
Our small intestine is an amazing organ, approximately 8 meters long, which, if stretched out, would cover the area of a tennis court. Its…
Where do I get protein on the alkaline diet
The alkaline diet focuses on consuming foods that promote a more alkaline pH in the body, which is believed to offer various health benefits.…
Can I Over-Alkalize Myself?
There are no diseases or ailments without the presence of an acidic environment. Lack of energy, colds, inflammation, ulcers, or degeneration cannot occur without…
