What is the Bohr effect and how does it workIn previous articles, we have discussed the importance of alkalinity and how low-grade acidosis can negatively impact physical and emotional health. One key factor…
Debunking myths about the alkaline dietToday, we discuss a topic that has sparked much debate in recent times: alkalinity. Although it might seem like a passing trend, research on…
How to correctly eliminate sugar from our dietIn today’s article, we talk about how to correctly eliminate sugar from our diet, in an appropriate way and what steps we can follow.…
Three types of alkaline lemonadesThree types of alkaline lemonades: Summer is approaching and with it, the heat, thirst and the need to drink more liquid than usual and…
Creamy detox vegetable soupJanuary is the ideal month to detoxify and cleanse the body after holiday indulgences. With the start of the new year we can also…
Water is our essential nutrientWater is our essential nutrient. It makes up to 70% of our body, constitutes 90% of our blood plasma and plays a vital role…
Your body is like a fish tankThink of your body as a fish tank and the importance of maintaining the integrity of the body’s internal fluid. Imagine that the fish…
The first steps to start an alkaline dietThe key to the success of an alkaline diet is that its effects are quickly noticeable. One of these effects is increased energy. Energy…
Alkalize your water with PuripHy dropsTransform your daily drinking water with just a few drops of PuripHy. Adding these drops to your water increases its pH level to as…