Alkaline diet

Do I need a liver detox?

In other articles, we have talked about the importance of the liver, the body’s great laboratory. According to the Spanish Association Against Cancer, the…

Juices to cleanse your body

Detox juices have gained popularity as a way to cleanse the body and promote overall health. These juices, made from fresh fruits and vegetables,…

Carrot and cauliflower rice rolls

Spring is the ideal time to purify our body. All the energy of nature is expanding. The body begins to eliminate the fat reserves accumulated…

Discover the precursors of chlorophyll

In today’s article, we explore the relationship between chlorophyll, glutathione (a powerful antioxidant), folic acid, and vitamin B12. Discover the precursors of chlorophyll. Discover…

Goodbye to tightness with PuripHy

The dreaded “soreness” (delayed myalgia or delayed onset muscle pain) is a very common muscle injury that appears after having practiced intense exercise or…

Custard apple yogurt

In the middle of the cherimoya season, we want to share with you all the benefits that this fruit brings to our body. It…