How to strengthen the immune system
Now that we are in autumn and about to enter winter, what better time to take care of ourselves since with the sudden changes…
Alkaline 16 Greens
How to transition from a regular diet to an alkaline diet
Starting a path towards a healthier diet will bring you countless benefits, such as: increased energy, better mood, mental clarity, you will lose weight,…
A new way to understand health
Some scientists have stated that low-grade acidosis, or chronic acidosis, in the body is at the root of all diseases, inflammation, and pain because…
3 tips to cleanse your lymphatic system
Today we talk about the lymphatic system, how important it is for our health, general well-being and pH balance. Discover these 3 tips to…
Benefits of drinking vegetable and fruit juice
There is increasing evidence regarding the importance of taking fresh vegetables and fruit juice daily because of its health benefits. Today, we’ll explore them.…
How to take Pack Detox 30
In previous articles, we’ve discussed the benefits of cleansing the body at least twice a year, why it’s so important, and when it would…
Symptoms indicating acidity
Today we talk about how to recognize the symptoms that indicate that I am acidic. We also tell you what you can do to…
Alkaline tips for summer
Summer has arrived! When temperatures rise, the body adapts to balance the heat load. The heart rate increases and we sweat more to compensate…
How to keep hair, nails and skin healthy
Hair has been a sign of importance from the times of the ancient Egyptians to the Purépechas (Pre-Columbian Mexico). According to some sociology experts,…
Take care of your heart with Alkaline 16 Greens
The heart is a noble organ that is not only fundamental for life, but is associated with the feeling of love. We could affirm…
