In previous articles, we’ve discussed the benefits of cleansing the body at least twice a year, why it’s so important, and when it would be advisable to do it. Today, we’ll guide you on how to take Pack Detox 30. With this you will feel renewed in just 30 days with this specially designed detox plan to reduce inflammation, cleanse, oxygenate, and eliminate toxins from the body.
How to take Pack Detox 30
The plan consists of 3 simple steps.
Liver Cleansing
The liver is the body’s major bodylaboratory and filter. Did you know that all the blood goes through the liver every 3 minutes?
To take care of your liver, first, reduce or eliminate acid-forming foods such as refined carbohydrates, sugar, red meat, alcohol, coffee, and processed foods. Follow an alkaline diet plant-based full of vegetables and fruits. Incorporate sulfur-rich foods like broccoli, cauliflower, garlic, and onions. Remain well-hydrated with alkaline wáter and for that purpose you can use Puriphy.
Take Hephatic Care as it is a natural supplement that gently cleanses the liver and supports liver function in its various purification phases. You can take it a couple of times a year or when needed.
How to Take Hephatic Care
Take 1 capful (20 ml) mixed in 1 glass of water every morning, at least half an hour away from meals and other supplements. If you need a more intense and deep cleanse, it’s also recommended to take another capful at night before bedtime. Take 20ml per day for the first 25 days.
Deep Cell Cleansing
This will be done by taking liquid chlorophyll Mint as it oxygenates the entire body, helps regenerate and heal digestive mucosa and get rid of heavy metals thanks to its powerful chelating effect.
You can also continue taking liquid chlorophyll every day to keep taking care of yourself even after finishing the Detox.
Finally, don’t forget to consume abundant green leafy vegetables, rich in vitamins, minerals, amino acids, enzymes, and chlorophyll, preferably organic and raw, in the form of salads or fresh green juices. Doing exercise and getting enough sleep also has an importan impact on the detox process.
How to Take Liquid Chlorophyll
Mix it in about 250/300 ml of water. During the first week, start with 15 drops per day. During the second week increase up to 30 drops per day, and from the third week until the fourth week, take 45 drops per day.
Alkalize with Minerals
In this detox process, alkaline minerals like sodium, potassium, calcium, and magnesium are essential to maintain the body’s acid-base balance. With a slightly alkaline pH, wecan help eliminate toxins and acids stored in fatty tissues. Additionally, minerals make you feel full, preventing cravings and minimizing the Detox side effects such as headaches, fatigue, and dehydration.
For this, you have pHour Salts, extraordinary alkaline minerals that also provide energy and vitality.
How to Take pHour Salts
Mix 1 scoop of pHour Salts daily in 250/300 ml of water, at least half an hour away from meals and other supplements.
After completing your 30-day Detox plan, you can continue taking pHour Salts daily without any problem to stay alkaline and feel energy and vitality throughout the day.
Pack Detox 30 Benefits
You will notice all these Benefits If you take the Detox Pack 30 plan:
- Reduced inflammation.
- Balanced weight.
- Cellular detoxification.
- Improved gut health.
- Increased energy and vitality.
- Better mood, mental clarity, and focus.
- Adopt new healthy habits.
The importance of your skin
Did you know that one of the four main ways the body eliminates toxins is through the skin pores?
The skin is an osmotic membrane that also absorbs all the chemicals we put on it. Therefore, it’s also in our interest to detox from the outside in.
How are we going to do this?
First and foremost, eliminate all cosmetic and personal hygiene products that contain toxic preservatives and chemical fragrances, and choose high-quality natural and organic products that not only prevent intoxication but also make you look beautiful.
Taking care of your skin is also essential for the Detox process to be a complete success.
