Alkaline foods

Your body is like a fish tank

Think of your body as a fish tank and the importance of maintaining the integrity of the body’s internal fluid. Imagine that the fish…

Benefits of alkaline juices

The trend of green juices, especially cold-pressed ones, has spread across almost every corner of Spain and even the entire world. Before long, not…

6 tips to stay alkaline during summer time

Summer time is eagerly awaited, as for many, they are synonymous with vacations and leisure. However, summer often brings along some less-than-ideal habits. During…

Benefits of Sacha Inchi

What are the benefits of sacha inchi? What exactly is it? How can we incorporate it into our diet? Discover in today’s post the…

Natural beauty with the alkaline diet

The alkaline diet has numerous health benefits. We know that eating better strengthens our immune system, boosts our energy, and improves our mood. Natural…

Tips to combat the cold

“The cold invites us to take shelter at home, go outside less, be less active, eat higher-calorie foods, and bundle up well. But… are…