Tupinambo and parsnip purifying creamThe Christmas holidays are endearing, parties, joy and laughter, family gatherings, meals and more meals, dinners and more dinners. During this time we usually…
Five energetic alkaline breakfastsSurely you have wondered on some occasion what you can have for breakfast that is healthy and, at the same time, gives you energy.…
Melon and mint smoothieDuring the summer, with the heat, everything changes for us: our physical rhythm slows down, we get more tired, it is harder for us…
Pesto recipe to eliminate heavy metalsOne of the tips to keep our nervous system in Zen mode is to eliminate all those “foods” and substances that have a harmful…
Three types of alkaline lemonadesThree types of alkaline lemonades: Summer is approaching and with it, the heat, thirst and the need to drink more liquid than usual and…
Pear hummus detox recipeHummus comes in practically all flavors and colors, but could you imagine it being pear? Pears are a source of vitamin C, boron and…
Recipe for happiness based on cauliflower riceWhat can we do to be more positive? The first thing is to follow an alkaline or alkaline ketogenic diet, and why, because everything…
Raw broccoli and legume burgerSurprise your senses with some mini green burgers! So soft, tender and spongy that you won’t get tired of repeating them. You can make…
Prepare your perfect alkaline green juiceWe already know the health benefits of green juices. However, not all green juices, which are healthy, have an alkalizing effect on our body.…
Gluten-Free Sandwich witn sliced Bread RecipeIn today’s recipe, we would like to convince you to forget about buying sandwich sliced bread from the supermarket and start enjoying the benefits…