Fasting is easy with Alkaline 16 GreensToday we talk about the benefits of fasting, the different modalities and how it can help you. Fasting is much more than a fad!…
How to compensate Christmas bingesChristmas is the time when many of us go all out—shopping, eating, and drinking much more tan usual. With all the indulgence, we often…
When is the best time to do a liver detoxIn previous articles, we’ve been talking about the importance of the liver, the body’s great laboratory. We explored how to detect if a detox…
The 3 phases of the liver detoxIn the previous article, we´ve discussed the importance of taking care of our liver, that noble organ, the body’s great laboratory, and how we…
How to detox your liverHere we are again with another must-read article. Today, I want to dedicate some space to talk about the liver, how it works, and…