What can I do to cleanse my colon
Today, we´ll delve into the significance of this vital organ – the colon. Why is it so important for our intestinal and overall health?…
Detox
What isn’t a detox
Today, we are going to talk about what is detoxification and what isn’t a detox. What does Detox really mean? Also referred as “cleansing,”…
Detox yourself to reduce inflammation
Today, we are going to talk about inflammation and pain, what it entails, and how to address it in a natural and effective way.…
Symptoms indicating acidity
Today we talk about how to recognize the symptoms that indicate that I am acidic. We also tell you what you can do to…
How to regain energy after vacation
After the holidays, returning to routine is usually hard for many people. Furthermore, during the summer and holidays, there are those who have overindulged…
Pesto recipe to eliminate heavy metals
One of the tips to keep our nervous system in Zen mode is to eliminate all those “foods” and substances that have a harmful…
Take care of your heart with Alkaline 16 Greens
The heart is a noble organ that is not only fundamental for life, but is associated with the feeling of love. We could affirm…
Lose weight healthily with the alkaline diet
In today’s article, we show you how to lose weight healthily with the alkaline diet. Today we have a true obesity epidemic like never…
Pear hummus detox recipe
Hummus comes in practically all flavors and colors, but could you imagine it being pear? Pears are a source of vitamin C, boron and…
Fasting is easy with Alkaline 16 Greens
Today we talk about the benefits of fasting, the different modalities and how it can help you. Fasting is much more than a fad!…
