Pesto recipe to eliminate heavy metals
One of the tips to keep our nervous system in Zen mode is to eliminate all those “foods” and substances that have a harmful…
Detox
Take care of your heart with Alkaline 16 Greens
The heart is a noble organ that is not only fundamental for life, but is associated with the feeling of love. We could affirm…
Lose weight healthily with the alkaline diet
In today’s article, we show you how to lose weight healthily with the alkaline diet. Today we have a true obesity epidemic like never…
Pear hummus detox recipe
Hummus comes in practically all flavors and colors, but could you imagine it being pear? Pears are a source of vitamin C, boron and…
Fasting is easy with Alkaline 16 Greens
Today we talk about the benefits of fasting, the different modalities and how it can help you. Fasting is much more than a fad!…
How to prepare yourself for a detox
Although detox plans and diets have been a trend for several years and are increasingly recognized as a healthy habit, it’s important to fully…
5 keys to relieve fibromyalgia
Today, we’re going to talk obout fibromyalgia, a syndrome that causes significant physical and emotional suffering, characterized by widespread chronic pain and deep fatigue…
How to compensate Christmas binges
Christmas is the time when many of us go all out—shopping, eating, and drinking much more tan usual. With all the indulgence, we often…
When is the best time to do a liver detox
In previous articles, we’ve been talking about the importance of the liver, the body’s great laboratory. We explored how to detect if a detox…
The 3 phases of the liver detox
In the previous article, we´ve discussed the importance of taking care of our liver, that noble organ, the body’s great laboratory, and how we…
