Detox

How to prepare yourself for a detox

Although detox plans and diets have been a trend for several years and are increasingly recognized as a healthy habit, it’s important to fully…

5 keys to relieve fibromyalgia

Today, we’re going to talk obout fibromyalgia, a syndrome that causes significant physical and emotional suffering, characterized by widespread chronic pain and deep fatigue…

How to compensate Christmas binges

Christmas is the time when many of us go all out—shopping, eating, and drinking much more tan usual. With all the indulgence, we often…

The 3 phases of the liver detox

In the previous article, we´ve discussed the importance of taking care of our liver, that noble organ, the body’s great laboratory, and how we…

Papaya and liquid chlorophyll lassi

Lassi is a traditional Indian drink made from yogurt. It’s popular throughout the country, though it originated in Punjab. Lassi is typically served cold…

How to detox your liver

Here we are again with another must-read article. Today, I want to dedicate some space to talk about the liver, how it works, and…

Creamy detox vegetable soup

January is the ideal month to detoxify and cleanse the body after holiday indulgences. With the start of the new year we can also…