Juices to cleanse your body
Detox juices have gained popularity as a way to cleanse the body and promote overall health. These juices, made from fresh fruits and vegetables,…
Digestive well-being
Carrot and cauliflower rice rolls
Spring is the ideal time to purify our body. All the energy of nature is expanding. The body begins to eliminate the fat reserves accumulated…
All you need to know about intermittent fasting
Intermittent fasting involves cycling between periods of eating and periods of fasting. During fasting periods it is only allowed to drink liquids such as…
Custard apple yogurt
In the middle of the cherimoya season, we want to share with you all the benefits that this fruit brings to our body. It…
Chickpea burger with quinoa
Today we bring you an alkalizing recipe, delicious and very easy to prepare. It will help you tone your adrenal glands and revitalize you,…
Salad with beets and cabbage to purify the blood
Today we bring you a raw recipe, in which the vegetables preserve all their vitamins, minerals and enzymes. In addition, it contains a lower…
Christmas cleansing broth with celery, onion and ginger
During the Christmas holidays, we have endless family commitments, endless meals with succulent foods that we don’t usually eat regularly. Furthermore, during these dates…
Ingredients for a vegetable broth
Today we talk about the benefits of drinking vegetable broths or soups, especially during winter. In addition, hot soups provide nutrients, comfort and tone…
3 tips to cleanse your lymphatic system
Today we talk about the lymphatic system, how important it is for our health, general well-being and pH balance. Discover these 3 tips to…
Vegetable and purifying broths for autumn
When we perform a detox, we cannot miss a good cleansing broth that is satiating and helps the internal cleansing process. In today’s article,…
