Chia and flax pudding for constipation
Pudding is a classic dish of English and American cuisine. It can be both a dessert and a salty or spicy dish as part…
Digestive well-being
How to take Pack Detox 30
In previous articles, we’ve discussed the benefits of cleansing the body at least twice a year, why it’s so important, and when it would…
What can I do to cleanse my colon
Today, we´ll delve into the significance of this vital organ – the colon. Why is it so important for our intestinal and overall health?…
How to fight against candidiasis
Candidiasis is becoming increasingly common, and in some cases, it can be difficult to diagnose. However, this condition can be prevented and treated. In…
Detox yourself to reduce inflammation
Today, we are going to talk about inflammation and pain, what it entails, and how to address it in a natural and effective way.…
SIBO and Alkalinity
Nowadays, we hear a lot about Small Intestinal Bacterial Overgrowth (SIBO), a condition that primarily affects the digestive system (especially women) leading to various…
Tupinambo and parsnip purifying cream
The Christmas holidays are endearing, parties, joy and laughter, family gatherings, meals and more meals, dinners and more dinners. During this time we usually…
An avocado a day keeps the doctor away
Today, we’re going to talk about avocado, a highly versatile fruit with countless health benefits. It’s a true ally for your well-being and a…
How to regain energy after vacation
After the holidays, returning to routine is usually hard for many people. Furthermore, during the summer and holidays, there are those who have overindulged…
Pesto recipe to eliminate heavy metals
One of the tips to keep our nervous system in Zen mode is to eliminate all those “foods” and substances that have a harmful…
