SIBO and Alkalinity
Nowadays, we hear a lot about Small Intestinal Bacterial Overgrowth (SIBO), a condition that primarily affects the digestive system (especially women) leading to various…
Digestive well-being
Tupinambo and parsnip purifying cream
The Christmas holidays are endearing, parties, joy and laughter, family gatherings, meals and more meals, dinners and more dinners. During this time we usually…
How to regain energy after vacation
After the holidays, returning to routine is usually hard for many people. Furthermore, during the summer and holidays, there are those who have overindulged…
Pesto recipe to eliminate heavy metals
One of the tips to keep our nervous system in Zen mode is to eliminate all those “foods” and substances that have a harmful…
Three types of alkaline lemonades
Three types of alkaline lemonades: Summer is approaching and with it, the heat, thirst and the need to drink more liquid than usual and…
Pear hummus detox recipe
Hummus comes in practically all flavors and colors, but could you imagine it being pear? Pears are a source of vitamin C, boron and…
Balance your weight with Phour Salts
Today’s topic is very interesting: Balance your weight with Phour Salts. Certain minerals are essential for the proper functioning of the body and can…
Recipe for happiness based on cauliflower rice
What can we do to be more positive? The first thing is to follow an alkaline or alkaline ketogenic diet, and why, because everything…
Vegetables promote development in childhood and adolescence
We all know how important it is to eat vegetables regularly and, especially, during the growth stage (childhood and adolescence). Eating vegetables in childhood…
Raw broccoli and legume burger
Surprise your senses with some mini green burgers! So soft, tender and spongy that you won’t get tired of repeating them. You can make…
