The stomach is more than a digestive organ
In this article, we are goin to discuss the stomach from a different perspective, as there are different scientific approaches about its functioning. Additionally,…
Digestive well-being
How to reduce stress with a deep detox
Today’s topic is something that affects us all to a greater or lesser extent. Our fast-paced lifestyle, high expectations, competitiveness, family, work, and life’s…
Limiting sugar is good for your health
Over the past decades, sugar consumption has skyrocketed. According to the World Health Organization (WHO), the recommended daily sugar intake is 25 grams. However,…
How to enhance your Detox Pack 30 with intermittent fasting
In the previous article, we discussed how to rejuvenate yourself from within in just 30 days with the Detox Pack 30. Today, we’re sharing…
Alternatives to Cow’s Milk
In this article, we’ll delve into what cow’s milk provides us. Despite being an essential nutrient while we´r growing up, thanks to its high…
Chia and flax pudding for constipation
Pudding is a classic dish of English and American cuisine. It can be both a dessert and a salty or spicy dish as part…
How to take Pack Detox 30
In previous articles, we’ve discussed the benefits of cleansing the body at least twice a year, why it’s so important, and when it would…
What can I do to cleanse my colon
Today, we´ll delve into the significance of this vital organ – the colon. Why is it so important for our intestinal and overall health?…
How to fight against candidiasis
Candidiasis is becoming increasingly common, and in some cases, it can be difficult to diagnose. However, this condition can be prevented and treated. In…
Detox yourself to reduce inflammation
Today, we are going to talk about inflammation and pain, what it entails, and how to address it in a natural and effective way.…
