The best fruits for your alkaline juices
Fruit is one of the foods with the highest content of minerals, vitamins and digestive enzymes. In addition, fruits are highly antioxidants and each…
Keto diet
Roasted pear and omega salad
Pear is a good source of vitamin C, boron and potassium. Also a source of sweet fiber and should be taken into account to protect…
Endive Leaves Filled with mashed Green Asparagus
You’re going to love this recipe—100% vegan, creative and delicious. This recipe is very easy to prepare and is perfect for the whole family.…
Healthy Sugar Substitutes
In recent years scientists have studied the risks and consequences of the Western diet (high in sugars, added sweeteners and processed sugary foods). Over…
Healthy Christmas Polvorones
The countdown to Christmas has begun. For some time now, supermarket shelves have been filled with holiday treats—nougats, king cakes, polvorones (here in Spain).…
Summer salads to balance your hormones
Here is a duo of salads that are not only delicious but perfect for this summer season. They are refreshing and ideal for the…
Summer alkaline green juice
We’re excited to share with you this delicious alkaline green juice that’s just begging to be served in a giant punch bowl filled with…
12 benefits of green juices
Often, the pace of life doesn’t allow us to adjust our diet to include the necessary intake of foods that provide health benefits, primarily…
Raw broccoli scramble with avocado recipe
Today We want to share with you this easy and delicious récipe: raw broccoli scramble with avocado. It’s a quick dish to prepare, very…
