We’re excited to share with you this delicious alkaline green juice that’s just begging to be served in a giant punch bowl filled with ice by the poolside. As you sip on this refreshing summer drink, your body will be detoxifying and alkalizing itself without you even noticing it. It may taste a bit acidic for some people; if that’s the case, try adding one or two apples. Here is the Summer Alkaline Green Juice.
Summer alkaline green juice
Not only does it have an extraordinary flavor while offering an abundance of vitamins, minerals and antioxidants, but it’s also one of the most aromatic juices out there. Invigorating, with a clean and refreshing taste.
We recommend using a juicer to make the juice.
Ingredients:
- 1 lime
- 1 lemon
- 1 large cucumber
- 1 bunch of basil
- 1 bunch of mint
- 2 bunches of spinach
- Ginger to taste
Basil qualities
It is one of the most widely used aromatic herbs in the cuisine of many countries. It is commonly used as an anti-inflammatory and bacterial growth inhibitor. Highly beneficial for those suffering from inflammatory bowel disorders and arthritis. Basil is one of those fragrant pleasures that is easy to grow and can be enjoyed all year long. There are around sixty varieties of basil, each with slight differences in appearance and flavor. Basil is a fantastic source of vitamin K and also contains significant amounts of iron, calcium, and vitamin A.
Spinach qualities
Recognized as one of the healthiest vegetables in the world, it’s no wonder that kept Popeye beating Brutus over and over. Spinach is rich in vitamins A, C, B2, B6, E and K, as well as magnesium, folic acid, magnesium, iron, calcium and potassium. It also has a protein content of almost 50%.
Mint qualities
According to numerous studies, mint is a great remedy for stomach discomfort caused by conditions like irritable bowel syndrome, dyspepsia and other colon issues. This aromatic herb adds a burst of refreshing flavor to drinks and its scent can help alleviate nausea and headaches.
