How hormone disruptors affect us
Today, we’ll be discussing hormone disruptors, also known as endocrine-disrupting chemicals (EDCs). We’ll explore what they are, how they can impact us, and what…
Toxics to avoid
Limiting sugar is good for your health
Over the past decades, sugar consumption has skyrocketed. According to the World Health Organization (WHO), the recommended daily sugar intake is 25 grams. However,…
Alternatives to Cow’s Milk
In this article, we’ll delve into what cow’s milk provides us. Despite being an essential nutrient while we´r growing up, thanks to its high…
How to fight against candidiasis
Candidiasis is becoming increasingly common, and in some cases, it can be difficult to diagnose. However, this condition can be prevented and treated. In…
Detox yourself to reduce inflammation
Today, we are going to talk about inflammation and pain, what it entails, and how to address it in a natural and effective way.…
There is no disease without acidosis
All diseases occur in a low oxygen inner terrain and low-grade acidosis. Lack of energy, recurrent infections, chronic inflammation, pain, and degenerative diseases are…
Symptoms indicating acidity
Today we talk about how to recognize the symptoms that indicate that I am acidic. We also tell you what you can do to…
Fight against anxiety by taking care of your gut
In this week’s article, we’ll show you how to get rid of anxiety by taking care of your gut. Fight against anxiety by taking…
How to prepare yourself for a detox
Although detox plans and diets have been a trend for several years and are increasingly recognized as a healthy habit, it’s important to fully…
Advantages of an alkaline diet for your health
You’ve likely heard about the importance of pH and how it can positively or negatively affect your health. Nowadays, having some knowledge is crucial…
