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Ashwagandha 100g

7,00 

*(Withania somnífera)* 100% from Ashwagandha root *100% from organic farming.

Ashwhagandha is one of the most important adaptogenic herbs used in Ayurvedic medicine since thousands of years ago based on Indian principles of natural healing.

This adaptogenic plant is traditionally considered one of the best rejuvenating plants; people have used it for thousands of years to relieve stress and anxiety, increase energy levels and improve concentration.  It has also tranquilizing properties and has been used to help treat insomnia.

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In stock

Ashwhagandha, also known as the Indian ginseng, literally means in Sanskrit “smell of the horse”, which evokes the strength of this animal and its ability to increase strength and endurance.

It belongs to the nightshade family and its roots and berries are widely used in Indian Ayurvedic and African medicine.

Benefits:

  • It’s both a stimulant tonic and a natural aphrodisiac.
  • It´s a powerful natural revitalizer, that helps reduce psychosomatic issues such as stress or anxiety.
  • It´s very effective against physical and nervous fatigue.
  • Helps mitigate insomnia due to its relaxing qualities, improving and increasing sleep quality. Studies have shown that withanolides and triethyleneglycol contained in it help settle the REM phase, where the deepest and most restful sleep takes place.
  • Helps in mood disorders. Due to its nature as a revitalizing plant, it´s also known as Oruvail that has been used to treat mild depressive and anxious states, as it boosts energy levels, strength and general wellbeing.
  • In India it´s used to help promote mental relaxation, improving cognitive functions such as memory and concentration.
  • Boosts the immune system thanks to its immunomodulatory effect, helping increase leukocytes or white blood cells. Helps the body fight against any infection or pathogenic aggression.
  • Helps regulate anemia. Ashwagandha also improves nervous fatigue, general fatigue and anemia due to lack of iron. Ashwagandha treatments can significantly raise hemoglobin and erythrocyte (RBC) levels in blood.
  • Improves sexual response as it may boost testosterone and increase fertility in men.

 

Benefits on athletic performance and endurance.

  • May reduce inflammation markers in the body.
  • May reduce blood sugar levels.

 

Among other benefits we also find:

  • Improves thyroid function.
  • It has a powerful antioxidant effect.
  • Promotes muscle growth and fat loss.
  • Accelerates fat-burning.

In summary, Ashwagandha has a mild narcotic effect, it´s analgesic (sort of painkiller), it relaxes the central nervous system on the one hand and on the other it delivers energy to the system and helps restore it. As an adaptogenic, it has anticonvulsant, anti-inflammatory, antioxidant, antirheumatic, anti-anemic effects.

 

Nutritional Information

For 100g per product

Warning:

Do not exceed the recommended daily dose (half tsp. per day) without consulting a health care practitioner. May contain traces of nuts.

Contraindications:

  • High presence of toxins in the body or congestion.
  • During pregnancy or breast feeding.
  • Presents incompatibility with some drugs, sedative and anxiolytic drugs.
  • For more information, consult your doctor or therapist.

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