11 foods to prevent inflammation
More and more studies show evidence of following a healthy lifestyle to prevent disease, inflammation and pain. That’s why we bring you 11 foods…
Posts by AlcalineCare
Prepare your perfect alkaline green juice
We already know the health benefits of green juices. However, not all green juices, which are healthy, have an alkalizing effect on our body.…
How to prepare yourself for a detox
Although detox plans and diets have been a trend for several years and are increasingly recognized as a healthy habit, it’s important to fully…
Gluten-Free Sandwich witn sliced Bread Recipe
In today’s recipe, we would like to convince you to forget about buying sandwich sliced bread from the supermarket and start enjoying the benefits…
Advantages of an alkaline diet for your health
You’ve likely heard about the importance of pH and how it can positively or negatively affect your health. Nowadays, having some knowledge is crucial…
Alkaline Diet for Athletes
When we exercise, it’s important to eat properly so as to provide the body with all the necessary macronutrients it needs. An alkaline diet…
How to compensate Christmas binges
Christmas is the time when many of us go all out—shopping, eating, and drinking much more tan usual. With all the indulgence, we often…
Keto gluten-free bread recipe with Psyllium
Today I bring you a recipe for those who love ultra-healthy bread, free from gluten, yeast, and flour, and very easy to make. This…
Powerful alkaline smoothie rich in chlorophyll, broccoli and avocado
Today, we felt inspired and eager to share another one of our favorite alkaline smoothie recipes—a potent cocktail full of vitamins and antioxidants that…
When is the best time to do a liver detox
In previous articles, we’ve been talking about the importance of the liver, the body’s great laboratory. We explored how to detect if a detox…
