In previous articles, we’ve been talking about the importance of the liver, the body’s great laboratory. We explored how to detect if a detox is necessary and how to carry it out. We also explained the three phases of the liver detox. Today, we talk about when is the best time to do a liver detox.
When is the best time to do a liver detox
According to Traditional Chinese Medicine (TCM), the liver is associated with the wood element, spring, and wind. The liver is one of the major detoxifying organs in our body, working tirelessly to eliminate toxins. According to TCM, spring is the liver’s season, the time of the year when it detoxifies and regenerates itself.
In Ayurveda, both spring and autumn are considered ideal periods to detoxify the liver. These two key moments are recommended because one marks the transition from winter to spring, and the other is the shift from summer to autumn.
Why Detox in Autumn
According to Ayurvedic theory, the seasons are governed by “dosha” activity. We come from summer, an expansive energy period, and by the time autumn arrives, we have accumulated a lot of heat in our tissues during this season. The liver is one of the main organs that accumulates and gets agitated by this heat. Therefore, autumn is the time to recognize the need to slow down, reduce heat, and restore the body and liver.
Beyond the seasons, it is also highly recommended to detoxify the liver after periods of excess: as for example, holiday festivities or after a prolonged pharmacological treatment.
In summary, it is recommended to do a liver detox:
- With the change of seasons, in spring and/or autumn
- After a period of excess or overload
- After undergoing treatment with pharmaceutical products
Discover the Renew Pack
To make it easy for you, Alkaline Care has created this fabulous Renew Pack in 3 steps for 90 days.
These are 3 simple steps with 3 star products designed to help you perform a multi-phase liver cleans. In addition, it helps balance your weight and boosts your inmmune sistem, which are essential this time of year.
Firstly, you need to prepare the ground by cleansing your colon, which means getting your intestines ready for the III phase of the liver detox to function properly. The liver cannot eliminate toxins effectively if the colon has inflammation and is loaded with feces. When this happens, the gut pH is altered, affecting negatively the intestinal microflora.
pHlush
You can perform an intestinal cleanse with pHlush a gentle osmotic laxative that respects the gut pH and the intestinal bacterial flora. It helps eliminate excess mucus and regenerate the intestinal walls. PHlush is made from magnesium, vitamins, and amino acids like L-Glutamine, ginger, marshmallow, and slippery elm.
HepHatic Care
Next, to fully care of your liver, we have HepHatic Care, a multi-phase product that directly affects Phase I and II of liver detox and alkalizes the entire body. This product performs an alkalizing multi-phase detox that optimizes the liver functions, helps reduce acids, and strengthens the immune system. In addition, its designed in liquid form to be dissolved in water or juices for better bioavailability. It is very easy to take and contains powerful medicinal herbs such as milk thistle, artichoke, black radish, broccoli, garlic, and lemon, among other ingredients.
Chlorophyll
Finally, to enhance and make the most of this cleanse, you have the original liquid chlorophyll or mint liquid chlorophyll for a general detox. Chlorophyll not only helps to cleanse and reduce liver inflammation but also detoxifies your blood and oxygenates your tissues in general. Chlorophyll has a chelating effect on heavy metals and, of course, also supports the three phases of liver detox.
Other supplements that tenefit your liver detox
There’s more: if you include MSM (organic sulfur) you will enhance the detoxifying function of your liver while protecting it aswell, as sulfur acts like a magnet attracting harmful substances, freeing the body from harmful substances, toxins, and heavy metals.
Lastly, if you add Psyllium Husk a soluble and insoluble fiber, you will boost your intestinal cleanse, eliminate constipation, and improve Phase III of liver detox.
Can you ask for more?
Such simple steps with very powerful results.
Are you up for it?
