Alkaline diet

What can I do to cleanse my colon

Today, we´ll delve into the significance of this vital organ – the colon. Why is it so important for our intestinal and overall health?…

There is no disease without acidosis

All diseases occur in a low oxygen inner terrain and low-grade acidosis. Lack of energy, recurrent infections, chronic inflammation, pain, and degenerative diseases are…

SIBO and Alkalinity

Nowadays, we hear a lot about Small Intestinal Bacterial Overgrowth (SIBO), a condition that primarily affects the digestive system (especially women) leading to various…

Detox helps reduce menstrual pain

Many women around the world experience painful periods or “dysmenorrhea” every month. Detox helps reduce menstrual pain Dysmenorrhea is a menstrual condition characterized by…

Symptoms indicating acidity

Today we talk about how to recognize the symptoms that indicate that I am acidic. We also tell you what you can do to…

How to regain energy after vacation

After the holidays, returning to routine is usually hard for many people. Furthermore, during the summer and holidays, there are those who have overindulged…

Melon and mint smoothie

During the summer, with the heat, everything changes for us: our physical rhythm slows down, we get more tired, it is harder for us…