The first step to achieving a balanced weight is to do a deep cleanse and get rid of toxins. Today we are going to tell you how to lose weight and maintain it in a healthy way with the alkaline diet and liver cleansing. This month, we will explain to you all the keys to taking care of your cleansing organs. TAKE NOTE! Repeat the mantra: clean liver, balanced weight.
Clean liver, balanced weight
Our current Western lifestyle, the intake of industrially processed foods with preservatives, artificial flavors and colorings, refined carbohydrates, sugars, “trans” fats, sedentary lifestyle and stress makes us acidic, inflamed and sick. As a result we gain weight, we lack energy and we are in a bad mood.
How to lose weight with the alkaline diet
Did you know that there is a relationship between the accumulation of toxins and weight gain? We tell you why. Acid metabolites generated by the body’s own metabolism and diet must be eliminated correctly through the 4 detoxification pathways (urine, feces, sweat and respiration). And if not, they tend to be stored in fatty tissue, superficial fat and visceral fat. When you are acidic it is very difficult to lose weight even if you try many different diets, many of them very promising, by the way. And even if you lose weight, then the famous rebound effect appears, where you not only regain the lost weight, but you add even more kilos than before.
So the key to losing weight in a healthy way is to eliminate toxins, purify ourselves and become alkaline since to lose weight you have to be alkaline. Achieving your ideal weight has nothing to do with calorie count, fat, or carbohydrates. It has to do with excess acidity! When the body detects more toxic acids than its natural filters can eliminate, it looks for ways to protect itself. In this way, it encapsulates the acidity, the “toxins” in the fat, retaining it until it finds a way to eliminate it.
This is one of the mechanisms of “low-grade acidosis”, the greater the acidosis, the more accumulated adipose tissue.
Liver detox
To maintain the body’s alkaline design and help eliminate acidifying toxins that cause weight gain, it is essential to cleanse the liver and intestines at least a couple of times a year. In this way, by keeping the filters clean, we are also helping to preserve the body’s acid/base balance and therefore, prevent the accumulation of fat in the body. The liver is the body’s great laboratory responsible for purifying the blood of the entire body, metabolizing hormones and toxic substances.
With Hephatic Care you will achieve a deep cleansing of the liver as it contains medicinal choleretic herbs, vitamins and essential amino acids that help purify and reduce inflammation of the liver. Being in liquid format, it is absorbed much more, in addition to being multiphase, which means that it acts in phases I and II of Liver Detox.
And to influence phase III of Liver Detox, you have Phlush. A natural osmolar laxative with medicinal herbs and amino acids such as L-Glutamine and vitamins. Phlush helps to eliminate toxins from the colon and excess mucus while restoring and regenerating it. . It is important to understand that in order for the liver to complete its cleansing phase, the colon and intestines must also be clean. Furthermore, to lose weight, a correct and regular bowel movement is very important. When there is waste and toxicity in the intestines, even the healthiest foods can become acidifying. If there is an accumulation of waste, the large intestine will become saturated, allowing a large amount of harmful substances to pass into the bloodstream again, thickening and dirtying the blood and also the organs supplied.
Conclusion
If you want to lose weight in a healthy and lasting way, take care of your diet and lifestyle. It is essential to cleanse the liver and colon regularly. You’ll see how it works!
