Carrot and cauliflower rice rolls
Spring is the ideal time to purify our body. All the energy of nature is expanding. The body begins to eliminate the fat reserves accumulated…
Alkaline Care
Smoothie for healthy and radiant skin
We all like to have soft, radiant skin, free of imperfections. Today I share an exquisite smoothie, incredibly easy to make, full of vitamins, antioxidants,…
Discover the precursors of chlorophyll
In today’s article, we explore the relationship between chlorophyll, glutathione (a powerful antioxidant), folic acid, and vitamin B12. Discover the precursors of chlorophyll. Discover…
Steamed artichokes with vinaigrette to purify the liver
Autumn and spring are two good times to cleanse the liver, the body’s great filter. And every 3 minutes, all our blood is filtered…
Maintain your beauty and youth with the alkaline diet
Since the dawn of known time, human beings have always sought the elixir of eternal youth. There are certain healthy practices and routines that…
What is the Bohr effect and how does it work
In previous articles, we have discussed the importance of alkalinity and how low-grade acidosis can negatively impact physical and emotional health. One key factor…
Chlorophyll helps you eliminate heavy metals
Nowadays, we are all exposed to toxins such as heavy metals. These come from the environment and, no matter how much we try to…
Why allergies come earlier
According to data from the Spanish Society of Allergology and Clinical Immunology, in Spain there are more than 8 million people who suffer from…
Goodbye to tightness with PuripHy
The dreaded “soreness” (delayed myalgia or delayed onset muscle pain) is a very common muscle injury that appears after having practiced intense exercise or…
Beauty routines with alkaline water from celebrities
Thanks to social networks, there are many celebrities who share their beauty tricks, their lifestyle, sports training and diet to stay in shape and…
