How to take care of your skin in summer
With high temperatures, our skin suffers. With sun exposure, the skin dries out, so it is important to take care of it to keep…
Alkaline Care
The role of the microbiota in weight balance
Today we talk about the intestinal microbiota, its relationship with health and how it influences weight regulation. Currently, there are many scientific studies that…
What our cells need to be healthy
You’ve probably heard the saying “we are what we eat,” but in truth, we are rather what we can absorb at the cellular level.…
The importance of going to the bathroom daily
Today we talk about constipation in the summer, its causes, how it affects us and how to combat it effectively. If you have difficulty…
The importance of hydration to eliminate toxins
Water is key to weight balance. In today’s article we will talk about the importance of hydration to eliminate toxins. Why water is key to…
How to combat fluid retention
This article is about kidneys and the importance of their care. The kidneys remove waste from the blood and excess water through urine and…
Special kale recipe to boost your brain
We are always talking about how to properly care for, nourish and detoxify our body. However, not everyone is aware of how fundamental it…
Benefits of colon cleansing
Today, we’re going to discuss about colon health, particularly constipation, which affects many people, especially women. Chronic constipation soils the colon, leading to various…
Clean liver, balanced weight
The first step to achieving a balanced weight is to do a deep cleanse and get rid of toxins. Today we are going to…
7 alkaline foods to cleanse the liver
Your liver works very hard every day to protect you from the adverse effects of acid produced by metabolic activity and diet, and it…
