Free yourself from constipation
Have you ever suffered from constipation? Did you know that chronic diarrhea is also considered a form of constipation? In this article we´re going…
Alkaline water
Alkaline Diet for Athletes
When we exercise, it’s important to eat properly so as to provide the body with all the necessary macronutrients it needs. An alkaline diet…
Powerful alkaline smoothie rich in chlorophyll, broccoli and avocado
Today, we felt inspired and eager to share another one of our favorite alkaline smoothie recipes—a potent cocktail full of vitamins and antioxidants that…
How to detox your liver
Here we are again with another must-read article. Today, I want to dedicate some space to talk about the liver, how it works, and…
Stuffed zucchini with quinoa and vegetables
We want to share this alkaline recipe full of alkalizing ingredients, easy to make, nutritious and healthy. Zucchinis are fantastic in the summer, so…
Tips on how to regulate your bowel movements
Constipation is considered one of the most common gastrointestinal issues, especially during the summer. It is a condition that affects the large intestine and…
How to prepare vegan almond cheese
Almonds are the most alkalizing nut and are very nutritionally dense. Rich in vitamins, minerals (magnesium and manganese), antioxidants and quality fats. In today’s…
Alkalizing celery and cucumber juice
In today’s post we want to share with you the recipe for a super alkalizing juice. Enjoy this alkalizing celery and cucumber juice! Alkalizing…
The best fruits for your alkaline juices
Fruit is one of the foods with the highest content of minerals, vitamins and digestive enzymes. In addition, fruits are highly antioxidants and each…
Endive Leaves Filled with mashed Green Asparagus
You’re going to love this recipe—100% vegan, creative and delicious. This recipe is very easy to prepare and is perfect for the whole family.…
