5 Obstacles that prevent you from changing your diet
“Next Monday, I will start my diet.” But as weeks go by, you just don’t find the motivation to start—something is holding you back.…
Alkaline water
Alkaline green juice recipes
Green juices can vary greatly, not just in flavor but also in their properties, depending on their ingredients. Enjoy these alkaline green juice recipes.…
Detox infusion of tulsi and cardamom
After returning from vacation, many of us feel the need to do a bit of detox, as we have likely eaten and drunk more…
Alkalinize yourself during the holidays
At this point in the year, after a long winter of gray, low-light days, our vitamin D reserves start to dwindle due to lack…
Water is a protector of life
Water is the source of all forms of life, including humanity. In the written language of China, the word “sea” is composed of three…
10 Keys to Strengthen Your Immune System Against COVID-19
We are living in turbulent times, feeling threatened by a virus we had never encountered before, making us suddenly feel more vulnerable. In this…
Water is our essential nutrient
Water is our essential nutrient. It makes up to 70% of our body, constitutes 90% of our blood plasma and plays a vital role…
Tips for returning to work after vacation
Hollidays are the most anticipated time of the year—a chance to recharge ourselves, rest and do things we don’t usually have time for. Living…
The importance of taking minerals during summer
Minerals are involved in 95% of the body’s activities; in fact, the body’s biochemistry relies on our mineral reserves. This underscores the importance of…
6 tips to stay alkaline during summer time
Summer time is eagerly awaited, as for many, they are synonymous with vacations and leisure. However, summer often brings along some less-than-ideal habits. During…
