Health benefits

Why allergies come earlier

According to data from the Spanish Society of Allergology and Clinical Immunology, in Spain there are more than 8 million people who suffer from…

Goodbye to tightness with PuripHy

The dreaded “soreness” (delayed myalgia or delayed onset muscle pain) is a very common muscle injury that appears after having practiced intense exercise or…

Custard apple yogurt

In the middle of the cherimoya season, we want to share with you all the benefits that this fruit brings to our body. It…

Why athletes drink alkaline water

One of the keys to staying healthy and alkaline is to practice sports regularly. In today’s article, we are going to talk about elite…